The Top Diet Trends of 2022

Every year there are new diets coming to the forefront of the wellbeing industry and this year is no different. Naturewell Juice Bar LA always like to help our patrons with their diet and we would like to help you too.

The most popular dieting trends of 2022 are:

Tom Brady’s Diet (TB12)—a 20% protein and 80% vegetable diet

The Pegan Diet— 75% plant-based foods and 25% sustainable meats, eggs, poultry, and eggs.

The Golo Diet—A diet to increase metabolic efficiency and reduce the risk of heart disease  by eating a niggly nutritious 1500 calorie-max diet

Mediterranean Diet—A classic healthy diet that consists of vegetables, fruits, beans, cereals, legumes nuts, olive oil, and fresh seafood with select lean meats

The ProLon Diet—five-day fasting program that involves lots of protein and energy bars that focuses on cellular rejuvenation

If you do not want to follow one of these diets you can simply cut down on processed foods and high fat and sugar foods and eat plenty of fruits and vegetables as you can—something that Naturewell Juice Bar LA can offer.

To enjoy tasty cold press juices and healthy smoothies from the best juice bar LA has to offer search for the best juice bar near me.

Naturewell Juice Bar understands the importance of your health and wellbeing, which is why we are a brand that you can trust. While we are awesome at creating natural and healthy fruit and vegetable based recipes, we are not health experts.

The information that we share on our blogs is based on our own personal experiences and research carried out by those in the health and wellbeing industry. We refer to the FDA and the USA Department of Health and Human Services for guidelines

Any information, recommendations, suggestions, testimonials, or advice that we offer regarding diet, nutrition, exercise, supplements, and lifestyle should be discussed with your doctor or a qualified health professional. Any changes to your lifestyle may involve taking risks so it is important to understand that the information you receive on our website or in person, and from our product descriptions do not take the place of official medical advice.

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