When it comes to staying healthy Naturewell custom juice bar LA know that it is important to eat a diet rich in vitamins and minerals. Eating lots of fruit and vegetables as well as drinking plenty of fluids is the best way to keep your immune system healthy.
Here are 3 benefits of drinking smoothies:
- They can Reduce Cravings
The flavonoids in most berries and fruits can actually stop fat cells in its tracks from developing. Slipping in some kale, broccoli, and other green veggies can kickstart fat burning.The thylakoids in spinach can also reduce your cravings, which can help if you can only exercise for short periods of time.
2. They Boost your Immune System
You already know that fruits and veggies are a great source of nutrients and antioxidants, so adding them into your smoothie will get boost your immunity and increases your immune response to illness and disease.
3. They can Improve Digestion
If you find that you have a problem with acid reflux and heartburn, which can happen during times of anxiety, smoothies and fruit juices packed with spinach, kale, and other leafy green vegetables can work against the digestion issues. The alkaline foods will help neutralize the acidity in your body!
All of Naturewell’s custom LA smoothies and juices come packed with tons of health benefits for you—not just those listed above! Browse through our online order options and call to place your order so that you can pick up and keep your social contact to a minimum.
Naturewell Juice Bar understands the importance of your health and wellbeing, which is why we are a brand that you can trust. While we are awesome at creating natural and healthy fruit and vegetable based recipes, we are not health experts.
The information that we share on our blogs is based on our own personal experiences and research carried out by those in the health and wellbeing industry. We refer to the FDA and the USA Department of Health and Human Services for guidelines
Any information, recommendations, suggestions, testimonials, or advice that we offer regarding diet, nutrition, exercise, supplements, and lifestyle should be discussed with your doctor or a qualified health professional. Any changes to your lifestyle may involve taking risks so it is important to understand that the information you receive on our website or in person, and from our product descriptions do not take the place of official medical advice.
