Turmeric is becoming increasingly known as one of the ‘wonder ingredients’ of the world, with claims it can help with many aspects of your health, including reducing the risk of developing
cancer and maintain optimum blood sugar levels. While you should seek support from medical professionals if you have an illness or are experiencing symptoms of diseases, drinking smoothies and eating acai bowls that are packed full of nutrients can help,
Some of the benefits associated with turmeric include:
- Supports good liver function
- Aids digestion by stimulating digestive fluids
- Protects cells
- Protects joints and promotes flexibility
- Can regulate blood fat levels after meals
Turmeric for Pain Reduction
Turmeric is commonly found in rices, stews, and curries and it has long been used for medicinal purposes, including fighting against inflammation. Research into those with rheumatoid arthritis and/or osteoarthritis taking curcumin, the compound found in turmeric, found that pain reduced and walking become easier than those not taking curcumin . Adding black pepper to your smoothie can help your body absorb the turmeric as do other spices and honey. As the best juice bar in LA, you can add whatever ingredients you want to your smoothie depending on your needs and tastes.
The great thing about turmeric is that it has a nice subtle taste so it can be added to your favorite smoothie without impacting the taste too much.
To enjoy one of the best smoothies LA has to offer and get your regular dose of turmeric, head to Naturewell Juice Bar today.