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John Smith

The Benefits Of Natural And Organic Smoothies

Updated: Oct 12

Losing fat and eating healthy can be as easy as combining a healthy consistency of exercise with the enriching vitamins and minerals in smoothies and cold press juices.


While typing in Smoothie Near Me pulls up tons of places around you that claim to give you that healthy, rich taste that you’ve been looking for, you probably have come to realize how little their products are infused with nutrients and instead packed with sugar and other harmful ingredients.



Fortunately, finding Cold Press Juice Near Me and Juice Cleanse can be as easy as ordering online from our website or coming in and enjoying our fresh, natural, healthy, and 100 percent juice products. Our Nature Well Products not only have a great taste, they also give you that health boost you’ve been looking for—packed into natural juices and smoothies, açai bowls, and locally sourced food.


Letting Nature Well be a natural source of vitamins and nutrients for your everyday fight against energy-drain and immune system threats. Our healthy fruit juices can be your source for a vegan addition to your diet.


Still not convinced? There are several benefits of drinking healthy smoothies: 5 to be exact!


Benefits of Drinking Healthy Smoothies


  • Better Sleep and Healthier Glow

Kiwis and bananas alone can get help with getting a good night’s sleep. You can also throw some oats into your smoothie, which contains magnesium and calcium, which help you get some quality shut-eye.

Grinding up pumpkin and mango also help your skin through carotenoids, which produce a healthy glow.


  • Busts Fat and Reduces Cravings

The flavonoids in most berries and fruits can actually stop fat cells in its tracks from developing. Slipping in some kale, broccoli, and other green veggies can kickstart fat burning.

The thylakoids in spinach can also reduce your cravings, which can help you on your journey to losing weight. These smoothies also leave you feeling fuller for longer.


  • Boosts Your Immunity and Full of Antioxidants

You already know that fruits and veggies are a great source of nutrients and antioxidants, so adding them into your smoothie will get boost your immunity and increases your immune response against sickness and other antibodies.


  • Improves Digestion

If you find that you have a problem with acid reflux and heartburn, smoothies and fruit juices packed with spinach, kale, and other leafy green vegetables can work against the digestion issues. The alkaline foods will help neutralize the acidity in your body!


  • Prevents Heart Disease and Lowers Risk of Diabetes

Consuming more fruits and veggies can reduce the risk of heart disease and diabetes later on. Throwing them into a smoothie for your early morning breakfast is an easy way to get in your daily requirements and improve your health, for now, and the future!


All of Nature Well’s smoothies and juices come packed with tons of health benefits for you—not just those listed above! Browse through our online order options or come in and see (and taste) for yourself!


Disclaimer

Naturewell Juice Bar understands the importance of your health and wellbeing, which is why we are a brand that you can trust. While we are awesome at creating natural and healthy fruit and vegetable based recipes, we are not health experts.


The information that we share on our blogs is based on our own personal experiences and research carried out by those in the health and wellbeing industry. We refer to the FDA and the USA Department of Health and Human Services for guidelines


Any information, recommendations, suggestions, testimonials, or advice that we offer regarding diet, nutrition, exercise, supplements, and lifestyle should be discussed with your doctor or a qualified health professional. Any changes to your lifestyle may involve taking risks so it is important to understand that the information you receive on our website or in person, and from our product descriptions do not take the place of official medical advice.




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