Leading Australian raw food aficionado David ‘Avocado’ Wolfe is on a mission to spread the word about the impact eating raw can have on your health, he says he does not want people to think that raw diets are “food fanaticism or fundamentalism”. Instead, he believes “raw food is a powerful tool. It’s so clean and so simple, it’s easier to understand what’s going on in our bodies. Raw is simple — it’s a great place to start”
Avoiding Harmful Chemicals
All variations on a raw food diet are on the same mission to avoid chemicals and toxins that arise from the processing of food and to treat the body. This means that refined sugar, caffeine and alcohol are all of the menu for hardcore raw dieters, with some making dramatic changes in their lifestyle in the search for purity. Above all, those who adopt a raw diet believe that any food cooked at more than 49 degrees celsius can lose its nutrition and can be harmful to our bodies. The fundamental belief is that, in its natural state, the enzymes in food help to regulate protein and rebuild the body.
Enjoy Tasty Snacks at Naturewell Juice Bar
Our juices and smoothies use raw ingredients that are sourced locally daily and pack a punch when it comes to flavor. We have many organic ingredients on our menu and have many recipes that are suitable for vegans. Where possible we are GMO free and when sourcing packaged food and drinks from brands that use non-GMO products. One of our favorite raw food brands is GoMacro. The bars are also Gluten-Free, Kosher, and C.L.E.A.N-perfect for LA health enthusiasts.
Head to Naturwell today and enjoy some of our tasty drinks and treats as part of a healthy diet.