Top LA Health And Fitness Trends this Year

If your health and fitness is top of the agenda for you this year you may be looking to celebrities for inspiration. We take a look at the top celebrity diets in LA that are easy to follow with the help of Naturewell LA juice bar.

We take a look at the top trends that may suit your needs:

  1. The Keto Diet

This high-fat, low-carb diet shows no signs of going away as more and more celebs look and feel great after a few weeks on this diet.

  • Juice Cleanse

Juice cleanses are still very popular in LA with celebs such as Kylie Jenner and Jennifer Aniston following this diet in order to detox.

  • The Nordic Diet

The Nordic Diet focuses on 10 core concepts that include avoiding additives and processed foods and eating lots of fruit and vegetables. The team at Naturewell Juice Bar make the best smoothies in LA so that you can follow this diet with no problems.

  • The Mediterranean Diet

This famous diet has had more studies than any other and the vegetable and low protein heavy basis of this diet means many celebs still follow it to this day.

  • DASH Diet

This diet focuses on food such as vegetables and fruits that can lessen the chances of suffering from high blood pressure and diabetes.

To be a part of the latest LA celebrity diet trends head to Naturewell Juice Bar when you are next in town and we will have a superfood smoothie ready quicker than you can say

Naturewell Juice Bar understands the importance of your health and wellbeing, which is why we are a brand that you can trust. While we are awesome at creating natural and healthy fruit and vegetable based recipes, we are not health experts.

The information that we share on our blogs is based on our own personal experiences and research carried out by those in the health and wellbeing industry. We refer to the FDA and the USA Department of Health and Human Services for guidelines

Any information, recommendations, suggestions, testimonials, or advice that we offer regarding diet, nutrition, exercise, supplements, and lifestyle should be discussed with your doctor or a qualified health professional. Any changes to your lifestyle may involve taking risks so it is important to understand that the information you receive on our website or in person, and from our product descriptions do not take the place of official medical advice.

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