As we head into the second half of 2019, you may be reviewing the goal that you set to lose weight this year. If you have been struggling to lose weight or you are making a pact to lose weight throughout the remainder of the year, following a vegetarian diet may help.
Not Just Another Fad Diet
Following a vegetarian diet doesn’t mean you have to miss out on great tasting food and drinks. You’re looking to live a healthier lifestyle. This means that unlike a fad diet, such as The Atkins Diet or The Keto Diet, you are making changes to your diet that will last a lifetime.
By ensuring you pack your body full of vital vitamins and minerals, with the help of Naturewell Juice Bar, you are being kind to your body.
When following a vegetarian diet and managing portion control you will inevitably fill your plate with more veggies, which are low in calories that will help you lose weight. A plant-based diet is naturally low in fat, but unlike a vegan diet, you will be able to eat dairy and eggs to give you protein and other vital vitamins and minerals, such as calcium.
Healthy Vegetarian Smoothies
One great way to enjoy a vegetarian diet is to consume smoothies each day. Smoothies are a fun and tasty way to pack lots of veggies into your diet. If you are not a fan of some veggies you can hide them among your favorites in a Naturewell smoothie. Our menu is perfect for those following an ethical vegetarian diet with lots of healthy choices. With a vegetarian diet, you can be kinder to yourself and the environment.
Visit Naturewell Juice Bar today and support your journey to a happier, lighter you!
Naturewell Juice Bar understands the importance of your health and wellbeing, which is why we are a brand that you can trust. While we are awesome at creating natural and healthy fruit and vegetable based recipes, we are not health experts.
The information that we share on our blogs is based on our own personal experiences and research carried out by those in the health and wellbeing industry. We refer to the FDA and the USA Department of Health and Human Services for guidelines
Any information, recommendations, suggestions, testimonials, or advice that we offer regarding diet, nutrition, exercise, supplements, and lifestyle should be discussed with your doctor or a qualified health professional. Any changes to your lifestyle may involve taking risks so it is important to understand that the information you receive on our website or in person, and from our product descriptions do not take the place of official medical advice.