Leafy greens are very good for your health, especially spinach. If you struggle to eat your greens you can get your daily intake by drinking smoothies or cold pressed juices. Naturewell Juice Bar serves the best cold pressed juice in LA as we make fruits and vegetables taste great.
If you do begin to drink at the best juice bar in LA you can look forward to the following benefits when eating spinach in your smoothie or cold press.
1.Improves eye health
Spinach contains zeaxanthin and lutein which are properties that give vegetables their color and which can improve our eyesight or halt degeneration of the eyes.
2. Can help fight oxidative stress
The antioxidants found in spinach and other greens play an important role in fighting oxidative stress which is dangerous and can cause cancer and diabetes.
3. Regulates blood pressure
The high number of nitrate found in spinach can help to regulate your blood pressure, which in turn can lessen your chances of heart disease and stroke.
4. Boosts your immune system
Spinach is full of vitamin C which is essential in the production of white blood cells that fight disease and boost your immune system
Spinach contains two components (MGDG and SQDG) that can help the fight against cancer. If cancer is present then some research has shown that these compounds slow the growth of
To drink the best smoothies in Los Angeles come to visit Naturewell Juice Bar today and we will
serve you a freshly made recipe just for you.