The WW diet (previously known as Weight Watchers) has been followed by millions of people around the world. The WW team say:

‘We’re about so much more than just food—with powerful techniques to help you move more, find calm, and live your best life’

We have to say, by looking at their plan and reading advice from nutritionists, it looks like the WW is here to stay as it actually works. You can sign up for your local WW group or join online if you lead a bust lifestyle.

A Balanced Diet

At the heart of the WW diet is the healthy living and a balanced diet. It is important to follow a healthy balanced diet so that you do not put your body under stress. With that in mind, if you find that you are relying on supplements and shakes to get your recommended daily allowance (RDA). B12, calcium, omega-3 fatty acids then the WW diet may work for you. The WW diet encourages you to eat a variety of foods from each food group and lots of ‘zero-points’ foods including fruits and vegetables that will be packed full of essential vitamins.

Naturewell Juice Bar In Los Angeles

When you follow your WW diet plan you will soon get used to what you can and cannot eat on a regular basis and what you can eat when you are out and about. Naturewell Juice Bar LA serves up lots of fruit and vegetable based drinks and acai bowls that can be added to your daily allowance. We really do wish you well on your weight-loss journey which means we source the finest products from local suppliers. If there is a particular product you need as part of your diet, come say hello to our friendly staff and we will do our best to help you out.

Naturewell Juice Bar understands the importance of your health and wellbeing, which is why we are a brand that you can trust. While we are awesome at creating natural and healthy fruit and vegetable based recipes, we are not health experts.

The information that we share on our blogs is based on our own personal experiences and research carried out by those in the health and wellbeing industry. We refer to the FDA and the USA Department of Health and Human Services for guidelines

Any information, recommendations, suggestions, testimonials, or advice that we offer regarding diet, nutrition, exercise, supplements, and lifestyle should be discussed with your doctor or a qualified health professional. Any changes to your lifestyle may involve taking risks so it is important to understand that the information you receive on our website or in person, and from our product descriptions do not take the place of official medical advice.

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