If you suffer from chronic pain and you are looking to natural foods as a way to help, Naturewell Juice Bar serve the best smoothies in LA. While you should always seek medical help for chronic pain, there are a number of foods that can help you to reduce pain naturally.
The top 10 foods for chronic pain are:
This wonder root contains curcumin which can fight against inflammation and cancer. While it is commonly used in savory rices and curry dishes, it also tastes great in smoothies.
Blueberries are packed full of antioxidants and phytonutrients that can help reduce inflammation.
Ginger is well known for treating nausea which makes it a great ingredient for those who’s pain levels make them feel sick. It can also ease a sore stomach.
As well as containing antioxidants, cherries are full of cyanidine which fights inflammation and is said to be better than taking standard Aspirin based medications.
Chili peppers contain Capsaicin which is well-known pain for its painkilling properties. It helps to release endorphins in the brain which can bring relief to people suffering with chronic pain.
The high protein levels in soy beans promote slow oxidation which can halt inflammation
Dark chocolate contains flavonols which can help to fight inflammation. Many smoothies in LA contain cacao so that you can treat your pain and drink great shakes at the same time.
Beets are full of antioxidants and proactive nutrients that work with the body to fight against inflammation.
Pumpkin seeds contain magnesium which helps to reduce the number of migraines and will also support you if you have osteoporosis.
The Omega-3 fatty acids in chia seeds can help in the fight against inflammation.
If you want to enjoy the best acai bowls in Los Angeles visit Naturewell Juice Bar today and help relive some of your pain.
Naturewell Juice Bar understands the importance of your health and wellbeing, which is why we are a brand that you can trust. While we are awesome at creating natural and healthy fruit and vegetable based recipes, we are not health experts.
The information that we share on our blogs is based on our own personal experiences and research carried out by those in the health and wellbeing industry. We refer to the FDA and the USA Department of Health and Human Services for guidelines
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