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5 of The Best Foods for Thyroid Health

When we fuel our body’s with food it is not just about feeding our hunger as what we eat also effects our health. Eating fruits and vegetables is great for many health issues and is generally
good for our overall wellbeing. As the best juice bar in LA, Naturewelll Juice Bar serves smoothies and cold pressed juices to help with health conditions, including hyperthyroidism.

Hyperthyroidism

Hyperthyroidism is a condition in which the body does not produce enough thyroid hormones. Symptoms of hyperthyroidism include fatigue, hairloss, low mood, weight gain, and feeling cold. The condition generally affects men more than women and is thought to affect about 2% of people world wide.

If you have been diagnosed with thyroid problems your doctor or medical expert will have prescribed you with medication to help you. As with many health conditions, what you eat can also
help, which is where the best cold press juices in LA come in. Some of the best foods to support you with thyroid conditions are:

Berries

Berries, such as blueberries and raspberries are packed full of antioxidants which are good for your thyroid due to their ability to fight free radicals.

Spinach

Spinach is great for your thyroid despite containing goitrogens which are said to be bad for the thyroid. The iron found in spinach outweighs any negatives.

Eggs

Selenium, zinc, iodine, vitamin D, and iron are all present in eggs, which means they are great for supporting your thyroid.

Yoghurt

A great source of iodine, yoghurt is god for the thyroid and can be ate in our acai bowls with mounds of fresh fruit.

To enjoy the best smoothies in LA to help with your thyroid health come along to Naturewell Juice Bar today and taste our delicious menu.

Naturewell Juice Bar understands the importance of your health and wellbeing, which is why we are a brand that you can trust. While we are awesome at creating natural and healthy fruit and vegetable based recipes, we are not health experts.

The information that we share on our blogs is based on our own personal experiences and research carried out by those in the health and wellbeing industry. We refer to the FDA and the USA Department of Health and Human Services for guidelines

Any information, recommendations, suggestions, testimonials, or advice that we offer regarding diet, nutrition, exercise, supplements, and lifestyle should be discussed with your doctor or a qualified health professional. Any changes to your lifestyle may involve taking risks so it is important to understand that the information you receive on our website or in person, and from our product descriptions do not take the place of official medical advice.

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