We all have good intentions when it comes to leading a healthy lifestyle, but from time to time we need to supplement our diet in order to feel the best that we can be. Whether you have a busy works schedules or you are suffering from an illness, what we eat at times is just not enough.
Many people turn to dietary supplements in the form of pills or powders but you can supplement your normal diet with a smoothie. A smoothie allows you to add many vitamins and minerals to your diet via an easy to drink recipe.
Some of the best smoothies that can help you lose weight include:
At our LA juice bar, the Berrylicious smoothie is one of our best sellers. Containing blueberries, raspberries that add flavor and natural sweetness and apple juice that contains fiber that will fill you up, you won’t want to reach for the mid-morning snacks after having this for breakfast.
Kale and other leafy greens allow the liver to cleanse itself more easily and it also aids digestion which means that you will store less fluid and experience less bloating.
Instead of getting your protein from fatty meat products you can get to from one of our delicious protein shakes that contain lots of vitamins from its other ingredients including almonds.
Pineapples are low in calories and can help speed up your metabolism
Containing one of the healthiest fruits, bananas, this super smoothie will fill you up and provide you with essential vitamins and minerals, including potassium.
For a juice bar that you can trust to serve the best smoothies in LA, head to Naturewell today and boost your weight loss with one of our fabulous recipes.