If you have started the new year with the intention to lose weight and lead a healthier lifestyle, smoothies are a great way to kickstart your goals. If you are not sure how to make the best smoothies, LA based Naturewell Juice Bar can make them for you!
The benefits of drinking smoothies include:
- Increased Energy
Greasy and sugar laden food can leave us feeling sluggish and bloated. When we drink smoothies we can help rid our body of toxins and wash away all of the baddies that make us feel rubbish.
- Improved Digestion
With lots of fiber and water packed into nutritious veggies and fruits, you will never suffer from poor digestion when you drink smoothies. Unlike juices, smoothies contain all of the fruit so there is no waste here.
- Improved Immune System
The fruits that go into Naturewell plant-based smoothies contain phytonutrients and antioxidants which help build our immune system. Add to this vitamins B and C found in many of the fruits we add to our drinks, you can fight of cold in a natural way.
- Healthy Skin
If you are feeling good on the inside then you will naturally look good on the outside. For glowing skin and great hair, a berrylicious smoothie will go a long way in helping you look great.
- A Better Heart
The greens and vitamins, particularly vitamins C and A, are full of antioxidants that can help lower cholesterol, the leading cause of strokes and heart attacks when it is high.
To buy the best smoothies that LA has to offer, come and say hello to the Naturewell LA Juice Bar team today. We can prepare freshly squeezed juice and exciting smoothies recipes made from 100% natural ingredients.